Wednesday, 2 November 2011

Our first half marathon has been walked


The miles are clocking up - but we need more! 

Most of the girls have only walked a maximum of 9 miles, some only 5 or 6.  We needed a longer walk so we set a new mini challenge - a half marathon!

Caroline has twin boys who go to cadets and they had arranged a sponsored walk to Hornsea on 1st October, raising funds for their Squadron (152) so what better excuse did we need for a long walk.  There were no time restraints so no rush and we've all done enough mini walks to give us the confidence to walk that distance.  We could take it easy and flush out any injuries or problems and deal with them before marathon day next May. 

We had a couple of Follies missing in action, Ray was away on a walking break with his brother-in-law and Tina was having babysitter issues so that left 6 of us to meet at 8:30 at Jayne's house.

The weather was beautifully crisp and the sun was shining with not a cloud in sight, a glorious October morning lay ahead of us and an old railway track heading all the way from Coniston to Hornsea and back was our planned route.  We set off at a decent pace, chatting and enjoying the stunning views along the way, excited to be heading out and looking forward to our fish and chips half way round.  Well come on, you can't go to the East coast of Yorkshire and not get fish and chips?  And lets face it we'd earn the calories!

There were 3 of Carolines friends also walking and as you would expect, she soon dropped back with them because one of the girls had come out without her socks on!  She soon started feeling the effect of the charcoal footing and develped some pretty bad blisters.  We wondered whether she would make it to Hornsea but more importantly whether she would make it back.  The track crosses over roads on the way where the twins and other squadron personel had set up check points to make sure we were OK and replenish our water.  We knew that they would help her if it was required. 


Ray kept us updated with picture messages of some outstanding waterfalls and terrain from his Brecon Beacons walk and we were sending messages back, most of them containing Katy and Jane's bums as they were setting the pace and chatting away merrily ahead of us all. 

I do have to say at this point Jane Sturdy had the best bum bag available to man (so much so she went to the shop and purchased said bag for each Follie member for us to take on the Moonwalk with us).  It was incredible and had EVERYTHING in it!!  Deodorant, food, water, foot balm, suncream (full size!).  We just awaited the cooker and 3 course meal to appear but soon realised the kitchen is Rachel domain so that was never going to happen!  .

The walk when mapped was 15.3 miles (http://www.walkjogrun.net/routes/current_route.cfm?rid=C081D73F-AFBD-1A35-25A21566EF53387F) .  Our first half marathon (and some) had been completed!  We were tired, we were sore, but we were happy and we were smiling.  Annmarie had suffered horrendous blisters even with trainers that had been 'walked in' with walking socks, bless her, but we knew there would be issues and we have time to iron them out.

We laughed until we wee'd (some of us literally!) and we were buzzing.  We had achieved something that 6 months ago none of us thought we would.  We soon worked out that it's OK going to the gym and training there and doing interval training, it all helps towards fitness but we need to get out and walk.  We are planning to set a long walk every 4-6 weeks covering at least 13 miles.  It's good training and it'll keep us all on the level we need to be at to start together and finish together.

To top it all off we raised £152.10 - for Squadron 152.  What a fantastic day!!

Well done Yorkshire Follies, we rock!

Ellie
xxx

Let the challenge begin.

THE YORKSHIRE FOLLIES

Well we had walked and talked but now it was time to put planning into action and register for our first challenge, the London Moonwalk 2012.

The Follies up to now hadn't ever been in any room all together at the same time so what better day to arrange it for but the opening of London WTW registration day - 29th September 2011.

Our inaugural Follies meeting was therefore arranged, we would meet at The Old Rectory straight from school in the morning and register, go off and do our thing for the day and meet back at 5:30 after work, with children in tow to enjoy a buffet dinner and celebratory drinks on the patio.

All the girls were presented with bags which included a letter of congratulations, a Yorkshire Follies t-shirt and YF pens.  A couple of the girls even had surprise gifts in their bags - Jayne laughs a lot so she got incontinence pads and Tina has a weak bladder so her bag contained a catheter - all good fun and that's just how the girls took it.  What a hoot!

The banter flowed as did the wine and we all had a fantastic night building even stronger bonds.  It was wonderful to get everyone together and finally get that long awaited group photo!!


For the first time since some of us took part in that first walk in June we had finally got together and set our first challenge in stone.  All the things we had been planning in our heads were finally becoming reality.

We have all now been formally accepted onto the Walk the Walk London Moonwalk 2012.  Now the REAL training begins, working as a team, finishing what we started, together!


I even made a cake for the event!

The laughter flowed, with yet more wine, as did the ideas for not only our fund raising but our outfits for Walk the Walk.  Oh what fun we are going to have.

Ellie
xxx

Wednesday, 5 October 2011

Ellie Birch - a different perspective

Happy, Proud and Determined!!

 
So – Ellie thought that she’d got away scot-free!  . . . . . . Not so, Lady – pin your ears back! Lol


It will come as no surprise to anyone when I tell you that Ellie is the most wonderful wife and mother but there is much, much more to this young lady.  I might be accused of being biased but those of you who know her will, I am sure, agree whole heartedly with my comments and observations.

Ellie has already explained the how and why our group was formed but it really didn’t “just happen” . . . . it was a far from easy journey.

Ever since her dear dad (and my very dear friend) passed away she has been driven with a desire not only to improve her own fitness and wellbeing but also to raise awareness of the cause and effects of heart disease and whilst doing so, raise funds for charity, primarily but not limited to the BHF.

From the very start, the enthusiasm and commitment with which she embarked on this crusade was contagious and the success of this change of lifestyle so obvious that friends and acquaintances became intrigued with her methods and wanted to know more!!

As with most new projects / ventures, the initial period is usually the most successful as determination, novelty and dramatic results provide the motivation to continue and improve.  This was certainly the case with Ellie as she shattered her initial weight loss target and discovered just how good life could be!!

Alas – some 18 months ago a shoulder injury and two subsequent operations meant that the training schedule that she so enjoyed had to be put on hold. The noticeable effect on her mental attitude and general habitus was a real problem for her!

Earlier this year, thank heavens, her injury was cleared and she was able to re-establish her training and healthy eating regime and start to overcome the frustrations of the previous months.

Ever searching for new challenges, Ellie had become involved with the local school during this relative period of inactivity and in so doing, opened the door to many new friendships and the inevitable discussions about her lifestyle.  It was the results of one particular liaison that inspired her to share her methodology (dare I say doctrine?) in a much more positive and open manner and so after much soul searching and deliberation about the best vehicle with which to carry this forward, the local walking group was formed . . . . . their first challenge being to walk the “London Moonwalk, 2012” . . . . . enter the Yorkshire Follies!

This group of dedicated, barmy, fun loving  keep-fit ladies has been a real  tonic for Ellie, and the friendships and camaraderie that has developed since its inception is evidenced by the seemingly endless banter and chit-chat on the groups FB page – who will ever get the last word!!

But make no bones about it people – this is a group with a purpose, driven by a lady who will only settle for the best and for whom the word failure  does not exist!

She is an inspiration, a wonderful example of what can be achieved by resolve, commitment and sheer guts and hard work.

She is my Ellie, my soul mate . I love her to bits  and I’m proud to be part of her dream!

XXX

Tuesday, 4 October 2011

Ray Birch


RAY



Anyone that knows me will know that there is not just me!!  There is another part of me,  another half of me, the part that makes me whole and complete.

It all seems very 'Mills and Boon' but .......................Let me introduce you to my husband Ray Birch,  Since getting together with my soul mate in 2003 we really have been a team in every sense of the word.  We've battled through people not believing in us (completely understandable considering the circumstances), we've struggled through the shock of finding out I was pregnant when it was never even considered because I'd been told years ago that I would have to undergo medical intervention and then had to endure tragically losing our little girl.

We then lived the worry not only of being pregnant again but going into early labour and giving birth to Benjamin 10 weeks prematurely. 

Together we suffered the unexpected loss of my wonderful Dad who was not only my rock and mentor but one of Rays best friends.

Only recently Ray lost his Mentor and great great friend (and since losing his Dad his Father figure Lou Betros).  For the first time I saw him physically crumble.    How do you endure a 72 hour round trip to Kansas in the USA alone to say goodbye to your longest running friend of over 35 years??  Ray did and wouldn't have been anywhere else, that's friendship and thats the wonderful man I married.  He always puts on such a brave front and is so strong for others to help them through, this time it was our time to help him through and my turn to hold him up.

As you can see with such a small synopsis of our bad times (oh there are plenty more!) it would have broken many couples but with the love and friendship we have for each other it's brought us closer together, made us stronger and changed our lives.

I have to add at this point that it hasn't always been bad luck and trauma!  We have lived life like we would never dream.  We've walked and laughed the full length of Alcatraz together looking in every nook and cranny, we've hung off the side of trams in San Fransico just like Mrs Doubtfire.  We have sat in the square in Barcelona sipping on wine watching the world go by.  We've sat on our own patio until the small wee hours putting the world to rights, laughing about our experiences and planning our future.  We married aboard the Sea Princess just off the coast of France on 1st June 2005 which was one of the happiest days of our lives and we've watched our little boy grow up with such beautiful manners.  We've endured 10k's, half marathons, climbing the 3 peaks together to name but a few. 

We have met some wonderful friends and our door is and always has been open, our kitchen table holds more secrets and conversations than I would care to mention but he really has got the best shoulder to cry on and has seen so much of life and the world he is possibly the best source of knowledge that I would know. 

He is kind, generous and loves company, he always starts the day with a smile and I love him unconditionally.  One of my friends said to me only last week.  "If I'm HALF as happy as you and Ray are then I have found my way in life".  In response, I never dreamed I would be this happy and can't imagine life without my Raymondo

Ray is my biggest form of support and we now lead a healthier life TOGETHER.  Yes we enjoy a glass of wine and yes we enjoy entertaining but we are alive and we so enjoy living it.  We also know what needs to be done to compensate our luxuries and we enjoy training together so when I set out on my challenge of getting 'the girls' together it seemed weird that he wasn't involved. 

I know he would never have said anything and I also know that he was screaming inside to join us, after all he had done the previous two Moonwalks with me.  Before very long it seemed obvious to me that the girls expected Ray would be joining us in London.  All I can say is, your gonna have to step up to the plate love and get them legs a moving to keep up with us!

So he is now one of the team and we have his outfit all sorted for the London Moonwalk 2012.  Let's face it we just know he adores wearing he bra and flashing his way all the way to the finish.

Ellie
xxx





Tina Muldowny


TINA


This particular blog is probably going to be a short one and you will soon see why.....


When we first started our walking group there were names flying all over the place and people dropping in and out of walks and conversations.  Eventually things settled down and culminated into 8 of us that were committed wholeheartedly into signing up for the London Moonwalk 2012.


I kept hearing the name Tina from everyone but to be honest I had absolutely no idea who had introduced her. 


I knew that she was aquainted with Jane because they had worked together and I knew there was a link with Annmarie because their girls Bethany and Elisha went to school together.  Her son Bailey is looked after by Christine, Annmarie's mum who is his childminder.  Are you confused yet???   Now you can see my problem!

Tina has only managed to meet us for a couple of walks because of work commitments and the demands placed on her by her children and a single parent existence.  What has struck me is the ease in which she gets on with everybody even though she is possibly the most shy person I have ever met. . . . .  another one of us with low self esteem it seems?  I remember that on her first walk she hardly said a word only to say how grateful she was that she was meeting new people and new friends.

When we set of on our journey we all committed to getting healthier, getting our fitness up to the same level and when we went out on team walks that we would help each other along.  Because of her sheer determination and enthusiasm for the challenge she has set herself and the fact she can't get out walking as often as others, Tina trains on the treadmill she has at home every night tokeep up her fitness. She hates the thought that she may get left behind but one thing is for sure,  the way she is going she will be running a marathon well before the rest of us!

I really do look forward to spending more time with Tina - on the few occasions that we have met she has been an absolute hoot.

Just one more Follie to introduce!!!.........

Ellie
xxx



Monday, 3 October 2011

Caroline Whincup



CAROLINE

I first met Caroline about 2 years ago when she came to see me about hiring one of my dresses for a ball she was going too.  As with all my ladies I made her feel welcome and hopefully made her feel special.  We eventually found her perfect dress and after a couple of spray tans away she went and had a fantastic night wearing a Simply Elliegance gown.  People are always grateful and say thank you but Caroline is one of the only people ever to have sent a thank you card to the business so I think I did a good job.

That was the last I heard until Jayne B said she was at a slimming club with a girl I'd previously met . . . . .  low and behold it was the same Caroline.

When I saw her again I was astounded at how much weight she had lost.  Well over 5 stone and looking incredible.  Before long she was showing an interest in walking with us but with so little self esteem and  thinking there was no way she would be able to keep up, she did not dare to say she would 'Walk the Walk'. 

It wasn't long though before she was setting herself her first ever Challenge of doing the London Moonwalk 2012.

Caroline has twin boys whom she idolises and it certainly shows in the way she talks about them and supports them.  They are her world and that is very evident.

 
Here is a lady that has developed from someone who would drive in her car to the corner shop to someone that now walks on the treadmill for over an hour each day; from someone that hated any form of exercise to someone who now lives at the gym and gains so much from it-  and it is showing.  Not only is her her physique changing but also her personality! 

When I've met people along my journey it always amazes me that I can somehow see myself in them. Is that what connects people do you think? Caroline has so much to give yet seems frightened somehow of giving herself any justice or reward. Not daring to try something just incase she fails and thinks she looks silly. Well she certainly is trying new things and is certainly not looking silly, all she needs to do is start believing she can do things and she will certainly amaze herself like she is amazing others.

I'm certainly looking forward to getting to know her better.


Ellie
xxx

Friday, 16 September 2011

Jane Sturdy

JANE

I've known Jane over 6 years now.  She was my midwife and the lady that saved our son's life!

At 30 weeks pregnant Jane had popped in to do her usual anti-natal check on the way home.  I had been diagnosed with Symphesis Pubis Dysfunction and was basically bound to the sofa because of it.  Jane and I live in the village so it made sense for her to make me her last call of the day on her way home.

She left having phoned her son Joe to run her a bath having had a bad day at work but within 30 minutes I was on the phone to her sobbing because I'd had a show and  'I didn't feel right'.  She battled with the hospital because I'd had previous problems with pregnancy and they finally agreed to take me in to check me over.  They monitored me, injected with hormones, made me as comfortable as possible and kept me in for the night for observation.

The next afternoon at 14:30 our son Benjamin Harold was born 10 weeks premature and weighing in at 3lb 11ozs.  I can't begin to tell you how frightened we were but I also can't begin to tell you how grateful I was and still am to Jane.  She kept me calm and told me everything was going to be OK - she was right.  We now have a beautiful 5 year old that I seriously believe would not be with us today if it hadn't have been for her.

She puts her life and soul into her midwifery and everyone is her family as her poor partner Rachel finds out everytime they nip into the local supermarket when it takes them 2 hours just to buy a pint of milk.


Jane has always supported me in whatever event I've been doing with words of encouragement and telling me how proud and inspired she is of me, putting her hand in her pocket and sponsoring me for every run, walk, jog or mountain climb I did.

Jane also sponsored Andy for his Challenge66 event and I remember her saying she always liked to sponsor people because she never did events herself so it was her way on contributing - how times have changed!  She has done not one but 2 Race for Life's this year and raised a staggering £551.00 for cancer research.  An amazing feat for someone who does nothing!!

Jane and I went out for a couple of walks together with Willow and Finlay, our respective dogs and when the email went around regarding the Moonwalk, Jane told me she might do it and would go home and think about it - that was a BIG MISTAKE JANE, HUGE!!  By saying you would "think" about it you set ME the challenge of wanting you to say yes and I didn't have to wait too long at all. 

All of a sudden she was enjoying herself and walking further that she had ever walked.  Jane says I am her mentor - personally I still find it hard to hear people saying that but if I can pay her back for the way she helped me all of those years ago then it is my honour. The fact that we now also have a wonderful friendship to go with it is an added bonus.

When we go out walking, Jane really is our Mary Poppins, our David Bellamy or even our Dr Doolittle.  She has saved frogs from the jaws of death (well car tyres anyway).  She could tell you every bird in the Sproatley countryside, she can count rabbits quicker than I can count my calories and she is a Deer Hunter Extrordinaire (real or statue!).  Jane even finds fairy slippers in nettle flowers.  (I for one can actually see the slippers in the flowers and think of them everytime I watch Tinkerbell). 


She also has a wonderful way with.......................... SHEEP,  she talks to them and tries to get into fields with them when all we do is run away from them.  Jane even lets wasps sit on her arm and sting her - what a woman!!



Like myself, Jane lost her Dad and talks or both him and her Mum when we are out.  She has picked up her Dads wonderful love for animals and nature which she passes on to us all, or anyone that will listen and not think she has had far too much sun, or wine!!

It is my pleasure to have you as a walking partner Jane and look forward to downing many bottles of wine along the way, well we have earned them after all!!

Now who's next......................

Ellie
xxx